Wednesday, 25 November 2009

STARGAZING for the SOUL

I grew up in a small village in Fenland Canbridgeshire, although there were a few shops; a newsagents, general store and butchers; the nearest town is ten miles away. The village was always very busy, but lacked the hustle and bustle of a busy market town. During the day, traffic moved sedately up and down the high street, not just cars but cyclists, tractors and the occassional horse ridden by someone from the local stables. Surrounded by farmland, many of the villagers rely on the earth to make a living. For many I am sure that the Fens provide some interest and perhaps even mystery; but to my immature mind I just saw an expanse of crops and grass keeping me prisoner within the village. At night things changed. I've never been interested in learning the names of the constellations we see in the night sky and have never really been interested in learning how to read my future from the stars. But they did hold my captive attention almost every night as a child.

My parents live in a part of the UK that used to be unaffected by light pollution, so most clear evenings I had a fantastic view of the stars. Much like Spirit, the stars are great secret keepers and often late at night when the house was silent and I was sure my parents were in bed, I would get out of bed and go over to the window and pull back the curtains. The first thing my eyes always saw was a vertical line of three stars I called the three sisters and I liked to think that they had placed themselves there so that they could watch over me as I slept and catch my wishes. It was only relatively recently that I learnt that the constellation that I had been staring at all those years was Orion's Belt.

Something More ......

I've had connections with spirit for as long as I can remember; in my childhood mind I considered spirit as an imaginery friend. I don't remember whether there was a physical manifestation, but I am sure that it was spirit with me; it would listen to me and my thoughts.

Some of the experiences I have had stick in my mind more than others. My imagination has always been strong so I often made up fantastic stories where I was the heroine! Watching programmes about superheroes and people with extraordinary powers I was always a little jealous and wondered if I mighyt devolop a super power one day! I dreamt, so often, about waking up to find out I could fly or read minds. Like Susan Storm*, I really wanted to be the invisible girl.

In those early years I struggled with reality and imagination and because I could hear spirit , I didn't realise I actually did have a special power. Now I see the greatest strength I have is the ability to be me!

Ancient explorers like Christopher Columbus, thought that the world was flat and went on life changing voyages to prove and disprove their theories. In more recent years we have journeyed into space and taken pictures of our planet and the solar system, many of these views are available easily on the internet today.

We have known for centuries that the world is, for all intents and purposes, a giant sphere that takes up a small part of the solar system. Explorers have plotted and explored the surface of the earth many times over and yet we are still discovering new things on an almost daily basis.

We may envy those explorers for the wonderful sights that they see and the new discoveries that they make, but we are more like these adventurers than you might think. Despite what you might think your life is not linear, you do not travel from beginning to end in a single unblemished line! Think of the countless times you have worked your hardest and yet felt like you were going around in circles without getting to the end result! This is not coincidence or choice; this is when Spirit talks to you and takes over for a fleeting moment. Even if you are unable to hear spirit the message is abundantly clear:
"Stop what you are doing. Take a deep breath and step back from the situation. Give yourself a little time and the correct path will present itself."


The next time you feel you are getting no-where, try to remember this and hopefully you will reach your outcome quicker. Even more importantly remember you are NEVER alone, there is always a hidden force guiding and protecting you.
* Susan Storn is the Invisable girl in the Fantastic Four

Cluttered Minds & Distracted Thoughts

How great would it be if we all had tiny little filing cabinets in our heads to help us tidy and organise our thoughts. Neatly labelled drawers to help us compartmentalise our daily lives, alongside stray memories, hopes, dreams and aspirations for the future.

Oh to be a child again! I often find myself watching my daughter play and feel an element of envy. She has no need to worry about ten different things at once; children are allowed to be scattered and move from one thing to another without consequence. They certainly don't need to worry about going back to tasks later because they didn't havge time to finish it, or because they forgot some tiny but vital detail.

I'm sure I'm not alone when I say that there have been nemerous ocassions when I have gotten up from my seat to do something, walked purposefully into another room and then.... forgotten entirely what it was that I wanted.

In modern society the motto is; rush, rush, rush. Like the rabbit in Alice in Wonderland we are always late for something; never slowing down. Imagine what might happen if you stopped, just for one minute.

Try it now:

* Try to find a quiet place where you won't be disturbed, and then sit comfortably either on the floor or if you can't then sit in a chair.

* Close your eyes and take a deep cleansing breath. Imagine you are breathing new life into your body!

* Relax in this state for a few minutes concentrating on your breathing.

* When all your muscles feel revitalised and relaxed, place your hands over your eyes and when you feel ready open your eyes and move your hands away.

* Place your hands in your lap and bring your awareness back to your surroundings. What do you notice about the world that you didn't see before? Does the room you are in seem different?

** With practice you might find the results amazing and varied. **

In the past few years my life has been through many changes, not all of them good; but they have all taught me something important. Mother Naturehas given me some brilliant lessons that have helped me put my lifeb back in balance. One day in particular, I was beckoned outside by Mother Earth into the glorious sunshine; once outside she told me to simply "breathe deeply". As I did I was instantly rejuvinated by the air that filled my lungs; the thoughts inside my head slowed down and were immedietely replaced by light and love and happy freedom.

Happy little things to be thankful for!

Yesterday was my appointment at the hospital after the disasterous efforts of the epidural I had five weeks ago. We were hoping that the Consultant would say that we could go straight for surgery but that's no go as the surgeons would need absolute proof of where the pain is coming from. So now I have to wait to have tests done on the nerves in my back and right leg!

Last night I did most of my Christmas shopping online and confirmed a few other things this morning. I have organised Letters from Santa for Caitlin, my two nephews Luke and Billy and one of Caitlin's friends Pheobe. As I can't do the normal christmas baking etc... that I normally do I thought that was a good thing to do.

I am well on the way to finishing the Advent stockings for Caitlin and will be concentrating on that this afternoon, whilst Caitlin is at nursery and I have some peace and quiet. Yesterday I recieved my Life Coaching Diploma course, but I am thinking of leaving that till the start of next week when Caitlin will be staying in Dorset.

On the whole most things are looking up for us - despite the fact I am still in pain!

More spiritual updates coming soon!

Monday, 16 November 2009

Daydreams Part 2





IMPORTANT: Before reading this blog I strongly advise that you read Daydreams part 1 as this is the continuation of that post.


After that incident I forgot all about religion, spirit and anything of an esoteric/religious nature for a couple of years and put my mind on school and the mundane routine of day-to-day life. I was a lot luckier than many of the other children I went to school with in that my parents were able to afford a foreign holiday for us each year. We had been to the States to visit relatives in 1987 and then the Algarve in '88 and '89but in 1990 my parents decided on one of the Canary Islands (Lanzarote) as our destination for two weeks.


I was twelve and my sister, Helen, was seven so we were plenty old enough to appreciate the magic and beauty of the lunar landscapes on the volcanic island. Lanzarote provided new places and new adventures for me, after two holidays in a small fishing village in southern Portugal, My sister, all blonde hair and blue eyes, always loved the attention she got from the locals when we went abroad.


Despite the extraordinary landscape and fantastic history of the island our holiday might have been ordinary and un-note worthy if it hadn't been for a single defining moment, that would change my life forever....




My parents had hired a car for a few days, with the intention of seeing more of the small island. I remember them sitting outside the rented apartment each evening with a glass of wine looking at tour hiudes and brochures. In the morning my sister and I would be full of excitement at the prospect of another mystery tour. On this occasion we set out to visit a busy little market town, that had narrow cobbled streets, ancient buildings and a quaint Cathedral. The village was really sleepy and there were very few people on the streets when we arrived, but after a little exploration we found the town square where a bustling market was taking place. Tourist mingled alongside locals and all were haggling over the price of linens, fruits and trinkets that were on offer.


I have never been good in crowded places and suffer claustrophobia when I am stuck in large crowds. The visit to the market was no exception and I was frightened of getting lost in the crowd so I held on tight to my dads hand. We made slow progress through the marketplace and were surrounded on all sides by people who were also mingling. That was when things changed for me....




The streets weren't just busy with market stalls and tourists, but sights and sm ells collided with my senses and I struggled to take it all in. Trying to find a way through the crowds we were forced to stand for a moment and wait for a way through. In that moment I felt compelled to turn around; what I saw when I did is something I will NEVER forget!


The heaving mass of people behind us had gone and instead I saw a single man standing about six feet from me. His appearance was simple and in keeping with the holiday atmosphere; he wore cream shorts and a short sleaved red checked shirt. His attire made him stand out against the white-washed walls that surrounded the market square. When I looked into his eyes I saw the face of my grandfather light up in a radiant smile. I felt comforted and turned back as my dads hand pulled me forward through the crowd. I glanced back and saw that my grandfather had dissappeared and the crowd had returned.


I firmly believe that this was my first encounter with spirit; because of my young age I was shown my grandfathers form knowing that I would be comforted by the appearance of a loved one. My grandfather passed away eight days before my fifth birthday, so I have no memory of spendig time with him; I wouldn't even know what he looked like if it wasn't for family photographs.


The experience changed me profoundly and although I knew what I saw was actually my grandfathers ghost I never felt scared or unsettled. I know others who have had similar experiences and they have told me that they felt the same love, light, compassion and warmthas well.

Friday, 13 November 2009

A Bad day!



I was hoping to add the second part of my Day dreams blog today, but I'm kind of having a bad day.

My mother-in-law has posted my application form for me so I'm really excited now about getting my course materials and starting.

Anyway since I'm having such a bad day I think tonight I might just chill out and watch a DVD. We had Prince Caspian (which I think I've seen!) and Yes Man arrive in the post this morning from Tesco DVD rentals so I think that is what I'll do.


I am still waiting for Caitlin's actual book to arrive (see picture above) but I have some more ideas for it so I think I'll be working on that tonight as well.




Blessed be

Thursday, 12 November 2009

Life Coaching


"Don't wait for the stars to allign, reach up and rearrange them the way you want. Create your own constellations." - Pharrell Williams
Today I have taken the first step into my future. For the past two years I have been riddled with back pain and have been bed-ridden and housebound for six months; so I have dcecided that I am going to get better and then I am going to devote my life to helping others. Tonight I have filled in an application form and cheque to do a
Diploma in Life Coaching
Here begins my new life!